Below is all material to Session 1.
PowerPoint
PowerPoint presentation ACT Samling 1 20191022
Filmer
Cave man
Funny story – everybody else is perfect – svensk text
Funny story – at the shrink – svensk text
Meditation 101
Om stress
Why Mindfulness is a Superpower
Øvrig
Aksept-øvelse
Problemløsning
Stresstest
Stresstest PSS
Mindfulness
Acceptans
